Settlements and billing
To keep developing our apps and maintaining a high level of quality, we need to charge for the service. But we want the fees for the Good Coach App to be fair, easy to work out, and based on how much you actually use it. We also want to support coaches who are just starting out. That's why our pricing works the way it's described below.
Coach card
The coach's business card is intended to serve as a promotional tool for the coach, where the coach can describe their achievements, how they work and any necessary information for potential athletes looking for a mentor. Once published, the coach's business card will be displayed as a result of a search for coaches on https://goodcoach.app/coaches.
RPE
What is RPE?
Calculation of cardio load
This metric used to be called training load. It is now cardio load, because it describes what a session asked of your heart and circulation — and it now has siblings that describe what the same session asked of the rest of your body: muscular and structural load.
AE Efficiency
What is Aerobic Efficiency?
Cardiac Drift
What is Cardiac Drift?
Muscular and Structural Load
Why one number was not enough
Weekly load and multisport training
How individual sessions add up into a weekly picture, how to handle an athlete who runs, rides, swims and lifts in the same week, and why power is not used to calculate load.
Cardio base and cardio form
Two numbers that answer the questions a weekly load total cannot: has the training actually
Readiness
Readiness answers one question: did last night look normal for this athlete?
Club management
Club management in Good Coach App allows club owners and administrators to efficiently manage coaches, athletes, and club settings from a centralized location. This feature provides comprehensive control over user permissions, athlete assignments, and club-wide resources.